Brain Cells: How to Preserve Them
The brain is not too different from the rest of your body. It needs to be well-nourished. All animals except humans know this instinctively; because the head is elevated whenever an animal moves, sleep is the best time to feed an animal’s brain the blood they need for brain nourishment. An animal is always in a prone position during sleep, and its head falls lower than the rest of its body.
Unlike animals, we humans sleep with our heads elevated on pillows, making the workload to feed the brain — its essential blood — even harder. (We could say this is a true uphill struggle, as the blood must go up and against the ever-present force of gravity to get to the tops of our bodies, the residences of our brains.) If you hold an animal up by its front feet for long enough, the animal will die because its heart and arteries cannot pump enough blood into its brain to keep it alive. Think of what we do to our own brains by insisting that our blood always travel uphill to our brains. It is an unrecognized disease by traditional medicine, but perhaps we all suffer from “brain anemia;” perhaps we’re all losing brain cells and brain functioning unnecessarily from having undernourished brains.





